Relentless Nutrition Consultation
Our goal is to educate Female Athletes on the WHY behind what to eat, when to eat it, in what amounts.
With a Relentless Nutrition consultation, athletes and a parent will meet with coach Julia Kirkpatric MS or Emily Pappas MS in a private 30-minute session (either on-site or virtually)
In this session, we help you better understand fundamental nutrition principles that can better help you prioritize: what you eat, when you eat it, in what amounts, and most importantly- WHY your body needs it!
Prior to the consult, we ask the athlete to upload a picture log of what she ate over the course of 3 days.
We then compare this intake to the science, and help establish actionable goals from there!
To schedule your onsite or virtual nutrition consultation, CLICK HERE