SPORTS INJURY REHAB

Girls are injured at higher rates than boys—

not because they’re weaker, but because they grow differently.

And too often, physical therapy only prepares them to return to the same state they were in before the injury.

THE PROBLEM?

That’s the same state where your daughter got injured in the first place.

That’s where we come in

Our sports injury rehab program bridges the gap between physical therapy and full return to sport

We dont just modify workouts— we design a program specifically for your daughter

We work alongside her physical therapist now

—and continue even after PT ends—

to help your daughter return stronger and more resilient for the long run.

WHAT INJURY REHAB LOOKS LIKE AT RELENTLESS

  • Athletes currently in PT

  • Athletes recently cleared from PT

  • Girls with NAGGING INJURIES

  • Anyone not confident to go full speed in their sport yet

WHO IS IT FOR?

START WITH A 1-on-1 MOVEMENT ASSESSMENT

HOW SPORTS REHAB WORKS

WE BUILD HER PROGRAM TO MATCH HER SPORT, STATE OF REHAB, AND PT PLAN

Small-group training led by EXPERT coaches, with weekly progress checks and communication to families and PTs.

WE know the difference between being “cleared” and being ready.

Relentless briDGes the medical and performance gap with

WHY IT WORKS

STRENGTH- BASED PROGRAMMING GROUNDED IN SPORT SCIENCE SPECIFIC TO FEMALE ATHLETES

DIRECT COLLABORATION WITH YOUR DAUGHTER’S PT & WEEKLY PROGRESS UPDATES

Individually progressed programming adjusted weekly within a competitive, supportive training environment.

LETS navigate this recovery phase together

WANT TO LEARN MORE OR GET STARTED?

Relentless focuses on ATHLETIC & MENTAL IMPROVEMENTS

Relentless provides a POSITIVE ENVIRONMENT

Specific programming for each athlete

WHAT OUR PARENTS & COACHES ARE SAYING

WHAT OUR ATHLETES ARE SAYING

 
 

Other Products & Resources

 
 
 

for athletes & parents

 
 

for coaches, trainers, clinicians, & students