RELENTLESS
Athletics
Where your daughter develops
strength, speed, and confidence
—one rep at a time.
Relentless Athletics Delivers science-based strength and conditioning training
built for female athletes.
From injury prevention to explosive Speed & power
we train her body, her goals, and her Confidence.
WHY RELENTLESS WORKS
Most training programs treat female athletes like smaller male athletes. Not us.
Relentless is designed for her BODY, her sport demands, and her development timeline.
SCIENCE-BASED
Grounded in Exercise Physiology, not fitness trends
built for females
CUSTOM PROGRAMMING based on her strength curve, injury risks, & developmental profile
Parent-Educator approach
we don’t just coach the athlete— we guide the ENTIRE family
Want to learn more?
schedule a Free call with us!
Please note: for athletes younger than 18yo, we require parents or guardians to schedule this conversation:)
Explore Our Programs
Whether she’s new to strength or looking to compete at the next level, we have a program to match her goals—and her schedule.
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Female Athlete DEvelopment
Personalized Strength and Conditioning Programs delivered in a Small Group Setting (6:1 Athlete to Coach Ratio)
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Sports Injury Rehab
Strength-Based Return-To-Sport Training, Built Alongside Your Daughter’s Physical Therapy & After.
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Team Training
Partnered Programs for Club and School Teams
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Nutrition Coaching
Performance Fueling for Sport, Recovery, and Growth
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Online Training
Remote Programming with 1-on-1 Support
RELENTLESS RESULTS
SPEAK FOR THEMSELVES
95% of our athletes hit new personal records in the first 3 months
Documented reductions in ACL risk factors through Force Plate Data
Dozens of Relentless Athletes now competing at the collegiate level
Since 2015, Relentless has helped develop female athletes WHO NOW COMPETE at:
What our RELENTLESS
FAMILIES are Saying
Kyla Garrison
High School Softball Pitcher
How Relentless has helped her in her freshman year of high school!
Casey Harter
D1 Basketball Commit
How Relentless helped her reach her D1 goals and stay injury free!
Colleen Mullin
High School Lacrosse Athlete
What her training looks like as she rehabbed her ACL injury with us!
MADY VOLPE
D1 Softball Pitcher
Training with Relentless throughout her high school career
Whether you are an athlete, parent, or coach—Relentless is here to help her train with PURPOSE
The science of
female athlete development:
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