Posts tagged mental toughness
Mental Toughness And Female Athletes

Mental toughness seems to be a buzz word among sport coaches with methods ranging from extra running and ‘team bonding activities to limited water breaks and getting sick after a bout of hard sprints.

Find out which methods are causing more harm than good and what parents, coaches, & fellow athletes can do instead to help maintain a positive & motivational atmosphere that is crucial for female athletic development.

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